Booking by arrangement.
Flexible venue, location and time
Cost : £35 per one hour session
Private Pilates sessions are available where you will receive undivided attention and support. This includes a health screening consultation, goal setting and a postural review to determine the most beneficial exercises for you. Following this, you will receive a personal exercise programmes tailored to your needs and requirements. Experience definite results through expert tuition. It is ideal for:
- those who are new or returning to Pilates prior to starting a group class.
- individuals with particular health or muscular joint issues.
- those who prefer not to be in a class or group situation.
To get started contact me today!